Best Organic Baby Purees: Fruits and Veggies
Start your baby off on the right step with these fruit and veggie purees.
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The American Academy of Pediatrics (AAP) recommends starting solid foods at around 6 months of age.
Typically, a baby's first food will consist of a bland baby cereal, such as oatmeal or rice cereal (we review those here). Once they master cereals, they will slowly transition to pureed and fruits and vegetables, with increasing complexity in taste and texture.
Just for fun, what does ChatGPT-4 think is the best baby puree!?
"The top organic baby puree on the market is made by Happy Baby Organics. This brand produces healthy and nutritious food options for babies and toddlers and uses non-GMO ingredients to ensure their products are free from artificial preservatives and additives." -ChatGPT-4
While we don't agree that's the best option, we think the robots are onto something!
In this article we review prepared organic fruit and vegetable purees. Of course, you can complement these ready-made baby foods with homemade options by preparing your favorite fruits and veggies in a baby food maker.
- Best Organic Baby Food Purees
- 1. Best Puree: Once Upon a Farm
- 2. Serenity Baby Foods
- 3. Brainiac Apple Purees
- 4. Mama Bear Purees - Organic
- 5. Earth's Best Purees - Organic
- 6. Happy Baby Purees - Organic
- 7. Amara Organic Purees
- 8. Peter Rabbit Organics
- 9. Gerber Organic Baby Food
- 10. Plum Organics
- 11. Sprout Organic
Full disclosure: Some of these baby food purees, including the Brainiac, Holle, Once Upon a Farm, Happy Baby, Amara, and Plum options, were sent to us as free test samples by the manufacturer.
To find the best baby food purees of the year, we purchased 14 different brands of fruit and vegetable purees, with at least 3 varieties per brand, and put them to the test.
We read the labels, checked organic certifications, read the HBBF and congressional reports, and checked the Clean Label Project for any test results. Yes, we tasted them ourselves (don't judge us!), and fed them to three babies ranging in age from 6 to 10 months.
Judging by their facial expressions, fits of rage, requests for more, and gastrointestinal responses, we narrowed it down to just a small handful of varieties that we thought tasted the best and were most accepted and tolerated.
The Best Organic Baby Fruit and Veggie Purees
This is a new addition for this year and we were lucky enough to get our hands on several varieties of flavors and textures. This is different from the others on this list, as it requires refrigeration to stay fresh. This is for a few reasons. First, Once Upon a Farm doesn't use any preservatives in their formulation, not even citric acid or any other natural additive. Second, while the others on this list use high heat to pasteurize their purees, Once Upon a Farm uses the Cold Pressure process. Cold Pressure has similar effectiveness for ensuring food safety, but also allows foods to sustain more nutrients and flavor. The upside is that these very well might be the best-tasting, and freshest tasting baby food pouches on the market. The downside is that the pouches require refrigeration. The Once Upon a Farm purees come in a ton of varieties, increasing in the complexity of ingredients and textures. They start simple and smooth for 5+ month babies, for example the Fairest of Pears and Magic Velvet Mango are delicious and simple. They then get a bit more complex in ingredients as you increase in age, for instance going up to 9 months to the Strawberry Patch option which has amazing taste, but also a more complex texture with the inclusion of small bits of shredded coconut and chia seed. Going even older, they make some truly delicious options for toddlers 18+ months, such as the amazing Chocolate Ever After, which is basically a dessert puree of banana, raspberries, and cacao. There is a lot to love about this company as well. Fruits and veggies are sourced from California and Washington state, ingredients are organic, kosher, gluten-free, vegan, and non-GMO (like all organic products). The puree pouches (the packaging) are also recyclable and BPA free.
A lot of great things here, and the flavor and quality to back it all up! All of our test babies and toddlers absolutely loved the Once Upon a Farm purees. Yes, they had different preferences, and some were turned off by the more complex textures, but overall they accepted them in very age-appropriate ways. And we're going to be honest, we loved the Chocolate Ever After ourselves! Other than a slighly higher price than most others, the only other drawback is that the pouches need to be refrigerated. We did transport pouches for a few hours in our testing (in 60 deg weather and without an ice pack) and then feed them, which seemed fine. Any longer than that, and you'll need to keep them in the fridge or bring along an ice pack in your bag. Who else loves the Once Upon a Farm purees? The Clean Label Project gives them their prestigious Purity Award, and they are also recommended by our friends at Babylist. Impressed? Check out the Once Upon a Farm Baby Foods here.
This is new to the organic baby food market and parents are absolutely loving it! Made right here in the USA (Austin, TX) by a family-owned business and certified organic by Oregon Tilth, this is the only Paleo baby food option on our list. That means you can be confident that it doesn't contain any wheat or grains, processed sugars, dairy, or other processed ingredients. It is also free of gluten, nuts, eggs, and any fillers. Instead, it uses a simple set of organic ingredients, with a touch of organic olive or avocado oil to provide some of the fatty acids present in breast milk. We tried out several awesome 6+ month varieties, highly suitable for developing a sophisticated baby palate! First, their organic squashes (squash, butternut, and pumpkin), organic butternut & spinach (with avocado oil), and organic roots (sweet potato, carrot, beet). All of these early baby foods were delicious and had a high (5 grams) fat content that you want in a baby puree. For the carnivores, we also tried out the wild-caught salmon (squash, salmon, beets), the uncured bacon (squash, kale, and nitrate/nitrite free pork bacon), the free-range chicken (peas, carrot, chicken), and the grass-fed beef (sweet potato, beef, kale). Most of these were delicious and had excellent fat (5-7 grams) and protein (4-5 grams) content. When we tasted everything ourselves, we thought the veggie purees were very good, and our favorite was the organic squashes; we felt good about giving our baby a nice variety of textures, colors, and flavors. The meat-based baby food purees were a slightly different story. The chicken was pretty good, and the beef was decent, but we thought the salmon and bacon left something to be desired in the taste department. Of course, that's subjective and you should definitely give them a shot! Most varieties contain very low sugar, which is great, but some contain relatively high sodium levels, which is not ideal. For example, the bacon flavor has 110mg of sodium. Outside of that small criticism, we think this is a great addition to the baby food market and worthy of this position on our list! Note that you need to refrigerate these pouches after opening, and they should never be placed in the microwave (like all baby food pouches). Who else loves the Serenity purees? The Clean Label Project awarded them with the prestigious Purity Award for having some of the lowest levels of industrial or environmental contaminants! Impressed? Check out the Serenity Kids Baby Foods here.
Brainiac sent us samples of their new applesauce blends for testing late last year (thanks, Brainiac!), and we loved the taste, texture, ingredients, and nutritional content. Unlike other purees on this list, Braniac adds Omega-3 in DHA and EPA forms, as well as Choline, all of which are associated with healthy brain development and function. These Brainiac applesauce blends take the fatty acid nutrition found in your favorite baby formula (or breast milk) and put it in the puree in the form of fish oil and choline chloride. In fact, each pouch contains about the same amount of brain-boosting Omega-3s as a kid's serving of salmon (about 130mg DHA, 30mg EPA), and as much Choline as 2 cups of broccoli! The purees also contain some vitamin C, potassium, and calcium. Brainiac purees come in three flavors: apple apple, apple strawberry, and apple cinnamon. Note that these are the only non-organic option on our list, but they are non-GMO Project Verified, gluten-free, kosher, and free of added sugars and artificial flavors and colors. The pouches are 90g and do not require refrigeration, owing to the inclusion of Vitamin C in the form of ascorbic acid, which is a natural preservative. The ingredient and nutritional profiles are excellent, and we were excited to give it a shot!
In our testing, we tried out all three flavors. We tested on ourselves, one toddler (10 months) and one preschooler (3 years). We all loved apple apple and apple cinnamon versions, both of which had a great smooth texture and excellent flavor. Neither child really loved the apple strawberry, but it's important to note that neither really likes strawberry flavor in the first place! The grown-ups throught it tasted perfectly fine, if not a little sweet for our liking. Within about 10 minutes all of the samples were completely gone, and both kids went back for seconds and were interested in trying more! For a first puree, the apple apple is a good choice and the texture is perfect, followed by the blends once they get a bit more adventurous. Some other small points worth nothing are that the packaging is BPA-free, and the pricing is reasonable at about $1.20 each. Brainiac also makes some great energy bars and nut butters, so be sure to check those out. Overall, we really enjoyed trying out this new brand, and we think it's a great way to sneak some nutritional value into a delicious puree that babies, toddlers, and preschoolers alike are sure to enjoy! Who else loves it? Our friends at Good Housekeeping gave it their Parenting Award! Interested? Check out the Brainiac Baby Purees here.
Available through Amazon and at Whole Foods, this is an excellent option for parents looking for that perfect combination of delicious, nutritious, certified organic, kosher, and non-GMO baby food that is sold at a super reasonable price of around $1.15 per pouch. Like the Plum Organics option, these 4-ounce pouches do not need to be refrigerated and come in several delicious varieties of fruit and veggies. There are stage 1 and stage 2 options, for babies over 4 months and 6 months, respectively. Basically, the distinction is whether your baby can sit with minimal support (stage 1), or sit unsupported (stage 2), but see our basic guide below if you're wondering if your baby is ready to transition to various stages of baby food. Mama Bear baby food is certified organic by OEFFA, certified Kosher by Orthodox Union, and made right here in the USA. They do not use any added sugars, added salt, or artificial preservatives (this one uses ascorbic acid/vitamin C and organic lemon juice to preserve color and flavor). Also, we called Mama Bear - Amazon Private Brands at (877)485-0385, and after a two-week inquiry process they confirmed that the pouches themselves are BPA-free. There's a lot to love here, but how does it taste!? We tested 5 different flavors: Pear (stage 1), Apple (stage 1), Apple Banana (stage 2), Apple Banana Yogurt Strawberry (stage 2), and Apple Pear Spinach (stage 2). We were really surprised by the fresh taste, the consistency of the purees, and the fact that you can actually taste all of the ingredients - even the spinach! Our favorites were the Apple Banana and the Apple Pear Spinach, and the Apple Banana Yogurt Strawberry was a close runner-up. The stage 1 Pear and Apple varieties were exactly as expected - simple and straight-forward in their taste, and very smooth in texture. Just what you want from a stage 1 baby food. The pouches themselves were simple to open and reseal (refrigerate after opening), and while the pouch isn't recyclable, the cap is (so that's a good start). The only issue we ran into was that one of our boxes had an expiration date that was only 2 weeks away, which we felt was cutting it a bit too close for comfort. Outside of that, we think this is an awesome new baby food that is worthy of this spot on our list, and definitely worth considering for your baby! Who else loves it? Our friends at Babylist also chose Mama Bear organic baby foods as a top pick! Interested? Check out the Mama Bear Organic Baby Food here.
Earth's Best has put together an awesome lineup of organic baby foods spanning stages 1, 2, and 3. They have a vast range of fruits and vegetables to suit even a very picky baby, with Stage 1 options like sweet potatoes, peas, carrots, apples, bananas, and prunes. Stage 2 options are even more diverse, including even some exotic fruits and vegetables, fruit and veggie blends, and fruit and grain blends. Finally, at Stage 3 they introduce several new chunky blends of fruits, vegetables, and even some soups. Everything we tasted was quite good, and we were impressed by the consistent quality across the varieties. The older baby really loved the chunky vegetable beef pilaf, and even the adults thought it was a reasonable take on something they all thought would taste disgusting! In stage 2, we really loved the Apple, Peach and Oatmeal flavor, These Earth's Best products are all organic, so that means no additives, no preservatives, and even no added salt or sugar. These are some of the best on the market and we have been consistently impressed with the quality and taste. Nothing fancy, and the new BPA-free pouch containers are a little easier to deal with than the glass jars and lids, though you can still find that type of container on Amazon Fresh. Highly recommended organic baby food from one of the few baby food brands that have been doing this for a while (since 1985!) and doing it well! Interested? Check out the Earth's Best Baby Food here.
This is just about tied with the Earth's Best for the best baby food of the year. The biggest difference we found between the Earth's Best and Happy Baby is that the Happy Baby comes in some more unique varieties that tend to appeal to some adults, like mangos as a Stage 1 fruit. They also tend to focus more on fruits than vegetables and come in a nice flexible pouch that more readily slips into a diaper bag than a fragile jar. But as a negative we found that some of the Happy Baby varieties were a bit more watery than the Earth's Best, especially the mangos and pears. In some cases, this made it more difficult to keep on the spoon and get into the baby's mouth. Our 3-year-old has taken to drinking the remaining mango pouches with a straw if that gives you some indication! Other than that, we believe the Happy Baby line of baby foods is a great addition to the market, and we highly recommend them for their quality ingredients, rigid manufacturing practices, and great flavors. Note that while some parents have expressed concern that the packaging might contain BPA, rest assured it does not: we contacted the company and they let us know that the packaging is 100% BPA free. It's one of the best on the market right now, so we suggest giving it a shot! Interested? Check out the Happy Baby Organic Baby Food here.
This is a completely new addition to our list as of a few months ago, and we're really excited about this new option. These baby foods come as a dry powder, which is a great option for parents who want flexibility in selecting whether to add breast milk, formula, water, or any other liquid ingredient of their choice. It's a fantastic way of increasing acceptance of the food by adding a familiar ingredient, and also a great way to ensure baby is getting the nutrients you want at mealtime. To be honest, we were a little put off by the dry powder at first, but were surprised at how truly amazing it was! We tried 3 different varieties, including Oats & Berries, Tropical Mango, and Apple-Maqui Berry. Just like with baby cereal, you take a measured amount of the powder and mix in the liquid of your choice. The resulting texture is surprisingly similar to the traditional jarred baby foods, and the taste is truly excellent. We were really impressed by the fact that each variety only includes raw ingredients, without any fillers (like water) or additives (like lemon juice as a preservative). For instance, the Oats & Berries version only includes organic oats, apple, banana, and blueberries. Because it's a dry powder, no preservatives are required to maintain freshness; however, we are a bit concerned about the loss of nutritional attributes from the dehydration process. A great way to introduce first fruits and veggies, the varieties are available in stages starting at 6+ months, and going up to 8+ months, slowly introducing more complex flavors. Each pouch makes a good-sized bowl of baby food, though it does end up quite a bit more expensive than jarred baby food. The Amara pouches average about $2.50 per large serving, and the jars are usually around $1.00 per serving. But for a great-tasting, organic, non-GMO, baby food without additives or preservatives, and allowing you to mix with your preferred liquid... maybe worth the cost! Interested? Check out the Amara Baby Foods here.
The Peter Rabbit line of baby foods is a newcomer to the baby food market and is making a huge splash! They feature some delicious varieties, like strawberry banana, and carrot, squash, and apple puree. The adults raved about how delicious they were, and the babies really enjoyed them as well. One of the babies couldn't get enough of the strawberry and banana puree! My personal favorite was the raspberry, banana, and blueberry organic puree, which I ended up putting in the freezer for 10 minutes to make it taste like a smoothie! Made in Oregon, these are certified organic by Oregon Tilth, and are never diluted and never contain any added salt or sugar. The packaging is also BPA free, which is comforting given the stories about some other squeeze packages. The only negative is that they do not have staged varieties, so these are best positioned as a Stage 2 option, after your baby has tried a few simpler single-ingredient purees. We didn't have any issues with watery purees, and thought the flavors were true to life. And you can't deny that the packaging is pretty darn cute, which counts for at least a few points! Overall, we believe this is a fantastic option for babies that are ready to move along to Stage 2 eating. Interested? You can check out the Peter Rabbit Organics baby food pouches here.
Organic baby food is getting so popular that even the big brands like Gerber are starting to produce organic offerings, driving down prices but also pushing out some of the smaller brands in the process. Gerber is well-known for making reliably high-quality baby foods at fair prices, and their new line of organic purees is no exception! Gerber makes these organic purees available in both 1st and 2nd food varieties, with the first foods being jarred and the second foods being in squeeze pouches (pictured). For our testing, we purchased a combo pack of 18 pouches with three flavors: apple, blueberry & spinach, carrot, apple & mango, and pear, peach & strawberry. They were packaged in three separate boxes, one for each flavor. The ingredients were simple: just fruits and vitamin C. No added sugars, thickeners, salts, or anything else. The vitamin C is used as a preservative, which is very common for baby purees that don't need refrigeration. The purees are certified organic by Oregon Tilth, are USDA Certified Organic, and are Non-GMO Project verified. And the pouches are BPA-free, which is awesome to see explicitly mentioned. The screw caps were super easy to remove, and we appreciated the smart flow spouts that don't allow too much to be squirted out too quickly, helping to avoid messes on spoons or in mouths. Taste? Delicious. The pear, peach and strawberry was our favorite, followed by the apple, blueberry and spinach. They also make one with avocado for the more adventurous, but we haven't tried that flavor yet. Gerber deals directly with the farms, harvests at the peak of ripeness, and uses sustainable agriculture practices for their organic products. Cons? Not much! The smart flow spouts are a bit too slow for most toddlers, and the carrot/apple/mango flavor left something to be desired. Overall, a great new addition to our list! Interested? Check out the Gerber Organic Baby Purees here.
This certified organic line of baby foods is making a splash, with delicious flavor options, smooth textures, and responsible & sustainable ingredient sourcing and manufacturing processes. We got our hands on two of their most popular flavors: Pear, Purple Carrot, & Blueberry, and the delicious Banana Pumpkin. Both baby food flavors were excellent, so we went back for more and tried out the Apple & Carrot, and Pear & Mango flavors. We were not disappointed! They all tasted very fresh and high quality, and our baby testers all loved them, especially the Banana Pumpkin and the Apple & Carrot options! The Plum Organics baby foods are certified organic, non-GMO like all organic products, and they use whole and simple organic fruit and vegetable ingredients as much as possible. There are no added salts or sugars, and there are of course no harmful preservatives, additives, or artificial colors or flavors. The packaging is non-BPA and uses a child-proof and recyclable cap. Though we only are writing here about the Stage 2 blend varieties, Plum Organics also makes an excellent line of first foods, such as the Stage 1 JUST Veggies and JUST Fruits, which are highly recommended for babies just starting to try pureed foods. One of the concerns moms have asked about in the past is: without any artificial preservatives, how does the food stay fresh!? You will notice that most of our organic baby food options contain lemon juice, vitamin C, and/or citric acid, these ingredients add nutrition and taste while also serving as a mild preservative to prevent spoiling (and not requiring refrigeration). Cons? A recent Congressional report revealed that Plum Organics baby foods are among the biggest offenders for heavy metal contents. That's not to say that some others on this list aren't as bad, but of the ones they tested, Plum Organics came out among the worst of the pack. These Stage 2 Plum Organics baby foods come in 4-ounce pouches. A large variety pack of 12 pouches with varieties of flavors usually comes in at around $13, which means they are just about $1.10 each. Overall, we really like the Plum Organics options, but do not like the recent reports of high heavy metal content. Who else likes Plum Organics? Our friends at Babylist and WhatToExpect also call these a top pick! Interested? Check out the Plum Organics Baby Food here.
This is another line of delicious certified organic baby food, also coming in pouches that do not need to refrigerated, just like the Plum Organics option above. Sprout uses only whole food ingredients, which means that there are no food-based derivatives or concentrated ingredients. They are also certified organic by QAI, and use no preservatives. The pouches are also BPA-free and the twist-off plastic cap is recyclable (the pouch is not). We got our hands on 10 different flavors, ranging from Stage 1 to Toddler (12+ months), and we were pleasantly surprised by how delicious and smooth these baby purees were. Our tester babies and toddlers kept coming back for certain favorites: the Stage 1 Sweet Potatoes, the Toddler Stage Banana, Buckwheat, and Blackberry (which was really delicious!), and the Stage 3 Pumpkin, Apple, Red Lentil, and Cinnamon. We were really impressed by how fresh and high quality these baby food purees tasted, which in most cases were better than the fresh ones we make at home! One of the things we also loved about this baby food option is that the pouches do not need to be refrigerated, but also don't contain the usual preservatives that others contain, such as lemon juice, vitamin C, and/or citric acid. Just the whole ingredients, nothing added. And most of the ones we tested had expiration dates at least 6-10 months out. Once opened, however, you need to keep the pouch refrigerated and eat within 24 hours, since there are no preservatives in there to keep things fresh after being opened. Like all pouches, never try to heat or microwave; first, empty the pouch into a microwave-safe bowl and then go for it. Overall, these are truly excellent and definitely one of this year's best options! Cons? A recent Congressional report revealed that Sprout Organic baby foods are among the biggest offenders for heavy metal contents. That's not to say that some others on this list aren't as bad, but of the ones they tested, Sprout came out among the worst of the pack. The only other downfall relative to other options is that they are a bit more expensive, coming in at just over $1.25 per pouch. We also want to point out that Sprout has an awesome and diverse line of baby snacks, such as the delicious Curlz, Quinoa Puffs, and Crispy Chews. Interested? Check out the Sprout Organic Baby Food here.
Note that Pure Spoon baby foods were new to the market back in 2016-2017, but were recently discontinued. At this point, remaining supplies of this excellent baby food are sold out, so we've removed it from our list entirely.
Check out our quick guide on how to start solid foods, which gives an overview of the cues to help you figure out if your baby is ready to try solid foods. If you're ever uncertain, always consult your pediatrician before starting, and make sure you have one of the best high chairs to achieve a good feeding posture and support!
Fruit and Veggie Purees are the next step after your baby has graduated from baby cereal, usually around 6 to 8 months of age. Experimenting with fruit and veggie purees can be a real adventure! Don't be surprised if your baby spits out everything the first time, or even the second and third time you try it! Sometimes it can take 5-10 times for your baby to get used to a new flavor or texture, and this process is a really great developmental learning experience for your baby. So, don't give up on them! Our advice is to start by slowly mixing some relatively bland fruit and veggie purees into the baby cereal. Maybe some banana puree mixed into the baby cereal and breastmilk (or formula), or some prune puree mixed in to keep things going in the diaper region when the cereal starts to stop things up!
When finding the perfect baby food puree, one of the most important criteria that we realized is when the fruit or vegetable puree tasted more like the real thing to the adults, the babies also tended to like it more. When it was too tart they tended to shy away, as they did also when it had generally stronger unfamiliar flavors. We also restricted our search to eating organically, so you don't need to worry about herbicide or pesticide residues, or any questionable ingredients. We care a lot about our little ones and want to make sure that at least the first year of life is kept as safe as possible by eating real food made with carefully selected and sourced ingredients. If you're interested in making your own baby food purees, check out our reviews of the best baby food makers.
Note that unlike infant cereal, baby foods typically are labeled with stages. Stage 1 is where you'll start immediately after baby cereal (usually from 6 to 7 months), with only a single ingredient (like peas, sweet potatoes, prunes, or bananas). Stage 2 is where you start to introduce some new textures and two or more ingredients (like apples and cinnamon, or strawberry banana), usually from about 7 to 9 months old. Finally, stage 3 is when you get multiple combined ingredients and also some soft chunks of fruits or vegetables, usually around 9 to 11 months old.
You are about to embark on an amazing journey that can be both fun and nutritious, and we wish you many happy and healthy feedings to come!